Tag: Selfcare

Poverty of Heart Means Openness

The reviewer at Publisher’s Weekly described my understanding of hospitality as “capacious.” I had to look that word up! (You can read the full review on the Amazon.com site.) Capacious means containing or capable of containing a great deal, roomy. Yeah. So, not only my book, but hospitality, too. A roomy heart and life. Capacious! …

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It’s All about Relationship

Every once in awhile, someone finds me on facebook to tell me what it was like to read my book. I love that and I’m so grateful that something I’ve created helps people. Despite having “hospitality” as the title, the book is really about how to become a more loving, whole person. One reader wrote …

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Life

I just found out that a dear friend has stage 3 cancer. I don’t even know what that means, except that she had surgery yesterday, and I was told by another friend to pray, pray, pray. (For privacy I am not putting her name, but she doesn’t live in Chicago.) I used to live with …

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Meditation to Relieve Anxiety

Recently I wrote up a meditation for someone who has been experiencing a lot of anxiety about her future. I thought it might be helpful for others, so I’m sharing it here! Here is the idea for a meditation practice you could try: 1. Close your eyes and begin to focus on your breathing. Push …

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Being the Tides

In June I took a one-week retreat to a little cottage called The Sea Urchin. It’s nestled on the coast of remote Maine where I first encountered the tides in any significant way. I’ve made my peace with the tides by now, but the first summer that I spent a week at the Sea Urchin, …

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