Recently I wrote up a meditation for someone who has been experiencing a lot of anxiety about her future. I thought it might be helpful for others, so I’m sharing it here! Here is the idea for a meditation practice you could try: 1. Close your eyes and begin to focus on your breathing. Push …
Category: Deepen
For people wanting to develop their spiritual practice.
Being the Tides
In June I took a one-week retreat to a little cottage called The Sea Urchin. It’s nestled on the coast of remote Maine where I first encountered the tides in any significant way. I’ve made my peace with the tides by now, but the first summer that I spent a week at the Sea Urchin, …
New Video Glimpse of Wicker Park Grace
Big thanks to Brandon Sichling for making this 4-minute video to give viewers a glimpse into the life of Wicker Park Grace!
Patterns of Hope
I was very disturbed to read in the news a couple of weeks ago about a Census worker found murdered in Kentucky. (You can google it. It’s gruesome.) The white census worker was found hanging from a tree in a graveyard. And this week an African American friend of mine told me that there is a …